{"id":1956,"date":"2017-02-17T07:00:36","date_gmt":"2017-02-17T06:00:36","guid":{"rendered":"https:\/\/www.samita.be\/?p=1956"},"modified":"2017-03-01T14:21:07","modified_gmt":"2017-03-01T13:21:07","slug":"a-retreat-with-ajahn-brahmali","status":"publish","type":"post","link":"https:\/\/www.samita.be\/en\/2017\/02\/17\/a-retreat-with-ajahn-brahmali\/","title":{"rendered":"A Retreat With Ajahn Brahmali"},"content":{"rendered":"

When I first heard that Ajahn Brahmali is conducting sutta retreats I was not particularly interested in the first place. I had just started to discover how meditation is working, and that it actually can work even for me<\/em>, so that the thought to go for a retreat and do anything else than meditating did not occur to me. And this although I had been attracted by the suttas for quite some time already, and also by Ajahn Brahmali\u2019s way of teaching.<\/p>\n

Then it was when attending my first retreat with Ajahn Brahm in Jhana Grove in Western Australia that somebody mentioned they had done a sutta retreat with Ajahn Brahmali some months earlier, \u201c\u2026 and we actually meditated a lot!\u201d So I started to get interested.<\/p>\n

And there was my chance: When going to Australia for the second time\u2014and for quite a long period this time\u2014I managed to book into a \u201cHappy Sutta Retreat\u201d with Ajahn Brahmali in June 2016.<\/p>\n

\"\"I arrived at Perth coming from Sydney after having spent the previous two months at Wat Buddha Dhamma Monastery in New South Wales. Given the very basic facilities they have there, Jhana Grove, the Buddhist Society of Western Australia\u2019s retreat centre, was sheer luxury: Having my own room with personal bathroom, warm water for a shower without having to kindle a fire first, a flushing toilet\u2026 wow! And apart from this the place is located in the bush, in a quiet and peaceful environment.<\/p>\n

It started all with the warm welcome by Bianca, the \u201cangel of Jhana Grove\u201d. She still recognized me which is amazing, given the hundreds of people she is receiving there all year round! She provided me with an extra-warm blanket\u2014it was unusually cold!<\/p>\n

So all conditions were present to have a successful retreat.<\/p>\n

In his first evening talk Ajahn Brahmali made clear what he understands by a \u201csutta retreat\u201d\u2014probably better called “sutta and meditation retreat”: Using the words of the Buddha to guide us in our meditation and to inspire us as well\u2014in other words: taking the Buddha as our teacher. Ajahn’s\u00a0idea was to study just enough in order to understand how we should practise and to be inspired, but not too much so that the intellectual work might become a distraction from meditation.<\/p>\n

Our teacher\u00a0also pointed out what the \u201cmiddle way\u201d means in terms of a meditation retreat: Neither indulging in sensual pleasures nor tormenting ourselves in any way. \u201cThe bigger danger lies in the second one\u201d, he explained. \u201cThere is hardly a chance to indulge too much in sensual pleasures in this retreat centre.\u201d The purpose of this middle way as he explained it is to let go of the body. If the mind is too much preoccupied with pleasures provided by the physical senses the body is very much present to our awareness, and the same thing happens if we try to sit through pain, sleep or eat too little or the like. Only when we have neither overly pleasure in the body nor pain that catches our awareness can it happen that the body disappears from our perception and we can access this beautiful inner mental world.<\/p>\n

The overall theme of this retreat was \u201cDependent Origination\u201d, usually considered as a difficult topic, not easy to grasp. But the way Ajahn Brahmali is talking about it makes it quite transparent and understandable. In this retreat he didn\u2019t try to look at it too much from an intellectual or analytical perspective, but rather from a practical one: What does dependent origination mean in our meditation practice? The basic point is that there is a causal sequence, one point leading to another, starting from ignorance and leading all the way to suffering. So we can see how from a given condition step by step the following factors are arising, ending up with suffering, our basic problem. And in the same way there are other causal sequences, starting from suffering and leading step by step to liberation! In other words: All these causal sequences help us understand how our problem, suffering, comes to be, and how it can be resolved. And we don\u2019t have to be \u201csupermen\u201d or \u201csuperwomen\u201d, but once started, it all develops in a natural way, without us doing much about it. Actually, without us doing anything<\/em> about it! As the Buddha explains in AN 11.2: \u201cNo volition need be exerted\u2026 \u201c<\/em>.<\/p>\n

This is the great message of the Buddha\u2019s teaching, and the message of this retreat: There is a way out of suffering, and each\"\" one of us can progress on this way! And not by exhausting ourselves with hard work, but by just allowing a natural process to happen.<\/p>\n

The starting point, so Ajahn Brahmali pointed out further, is the attitude we bring into the meditation retreat, and into each single meditation session accordingly. It is important to get this starting point right in order for the whole process of development to take off. And what is this attitude we need as our starting point? It is mainly a sense of happiness. It is this kind of happiness as is resulting from different contemplations the Buddha recommends on several occasions, like contemplating s\u012bla, generosity or the Triple Gem.<\/p>\n

And the same kind of happiness actually also results from our own practice of the s\u012bla, notably the back of the \u201cs\u012bla-coin\u201d. The front is what is mostly taught, and that is what we should restrain from: killing living beings, stealing etc. But what does the back mean, the other side of the coin? The other side\u00a0of not killing is caring for living beings, developing metta and compassion for them. The\"\"\u00a0other side\u00a0of not stealing is being generous\u2026 and so on for all the precepts.<\/p>\n

Did you already invite your friends one time for a coffee or a tea, and did you serve them a nice cake on that occasion which probably you had made yourself? And can you remember how happy you felt when they liked the cake? This is the kind of happiness that comes from generosity and caring for others! In this sense taking the eight precepts is a very important support for our meditation practice during the retreat. And this connection, s\u012bla being the prerequisite for a successful meditation practise, also shows that the Buddhist path cannot be walked on the meditation cushion only. The more we are living a virtuous life outside the meditation centre, in the sense of not only respecting the front, but also the back of this coin of s\u012bla, the better we are prepared for the practise now.<\/p>\n

In this way it was also possible for me to overcome my mood of \u201cspiritual depression\u201d that had caught hold of me at the beginning of the retreat. I was still recovering from a cold, and also needed some time for adaptation to this new environment \"\"again; so my mind just got into a state of negativity with thoughts like \u201cI\u2019ll never manage anything on this path\u201d, \u201cI am not good enough\u201d, etc. With the help of the teaching as taught by the Buddha and laid out by Ajahn Brahmali I was able to let go of this and find access to a brighter state of mind again, and to some peace and happiness. And finally I enjoyed the retreat very much \ud83d\ude42<\/p>\n

When listening to Ajahn Brahmali\u2019s talks one thing always struck me: He was putting so much inspiration and joy into every sentence that it was really making the suttas alive as if the Buddha were present here and now! We could all feel how much he loves the suttas, and this love and joy had a contagious quality. And with this attitude of his he set a great example for everybody to develop this joy and love which is exactly what he described as the starting point to get the meditation going. This was just what I needed to help me out of my dark mood!<\/p>\n

Was there a favorite sutta for me in this retreat? O yes, there was!!<\/p>\n

AN 10.61 Ignorance:<\/em>
\n\u201c\u2026 Just as, when it is raining and the rain pours down in thick droplets on a mountain top, the water flows down along the slope and fills the clefts, gullies, and creeks;<\/em>
\nthese, becoming full, fill up the pools;<\/em>
\nthese, becoming full, fill up the lakes;<\/em>
\nthese, becoming full, fill up the streams;<\/em>
\nthese, becoming full, fill up the rivers;<\/em>
\nand these, becoming full, fill up the great ocean;<\/em>
\nthus there is nutriment for the great ocean, and in this way it becomes full.<\/em><\/p>\n

So too, associating with superior persons, becoming full, fills up hearing the good Dhamma.<\/em>
\nHearing the good Dhamma, becoming full, fills up faith.<\/em>
\nFaith, becoming full, fills up careful attention.<\/em>
\nCareful attention, becoming full, fills up mindfulness and clear comprehension.<\/em>
\nMindfulness and clear comprehension, becoming full, fill up restraint of the sense faculties.<\/em>
\nRestraint of the sense faculties, becoming full, fills up the three kinds of good conduct.<\/em>
\nThe three kinds of good conduct, becoming full, fill up the four focuses of mindfulness.<\/em>
\nThe four focuses of mindfulness, becoming full, fill up the seven factors of awakening.<\/em>
\nThe seven factors of awakening, becoming full, fill up true insight and liberation.<\/em>
\nThus there is nutriment for true insight and liberation, and in this way they become full.\u201d<\/em><\/p>\n

(Translation after Bhikkhu Bodhi with slight modifications by Ajahn Brahmali.)<\/em><\/p>\n

\"\"<\/p>\n

This simile with the water filling up everything and overflowing everywhere is just so nice and gives you the feeling to be under a shower of blessings\u2026 And to get the starting point of this sequence, being with some good people who explain the Dhamma and thereby remain faithful to the suttas (the Buddha being the<\/em>\u00a0\u201csuperior person\u201d to hang around with), is actually not that hard. What I felt here\u00a0was: I am<\/em> just with such a person and such teachings right now. That means it should be\u00a0possible to develop the other factors of this sequence as well, one by one\u2026 even for me<\/em>!<\/p>\n

(Maria Backes)<\/em><\/p>\n

Here are all the talks of Ajahn Brahmali’s 2016 Sutta Retreat<\/a> at Jhana Grove. Enjoy! \ud83d\ude42<\/p>\n

Ajahn Brahmali will come and visit Europe this year in June and conduct one more \u201cHappy Sutta Retreat\u201d, next to some other talks and events. Find out everything about his visit<\/a>\u00a0here.<\/p>","protected":false},"excerpt":{"rendered":"

When I first heard that Ajahn Brahmali is conducting sutta retreats I was not particularly interested in the first place. I had just started to discover how meditation is working, and that it actually can work even for me, so…
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