{"id":8466,"date":"2024-11-05T10:40:07","date_gmt":"2024-11-05T09:40:07","guid":{"rendered":"https:\/\/www.samita.be\/?page_id=8466"},"modified":"2026-06-21T16:55:21","modified_gmt":"2026-06-21T14:55:21","slug":"isangha","status":"publish","type":"page","link":"https:\/\/www.samita.be\/fr\/isangha\/","title":{"rendered":"Enseignements en ligne"},"content":{"rendered":"<p><\/p>\n<h4 style=\"text-align: center;\"><a href=\"..\/isangha\/#isangha\">M\u00e9ditations quotidiennes et discours sur le Dhamma d&rsquo;iSangha<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"..\/isangha\/#dcg\">Contemplation du Dhamma (Anglais)<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"..\/isangha\/#vrc\">Enseignements Virtual Reality (Anglais)<\/a><\/h4>\n<h2 id=\"isangha\">M\u00e9ditations quotidiennes et discours sur le Dhamma d&rsquo;iSangha<\/h2>\n<div id=\"attachment_5832\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeujJgraYFf6sJ1DNjcJm1naEVaeATBGaBGoh_Al3iA3xOgcg\/viewform?usp=sf_link\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5832\" class=\"wp-image-5832 size-full\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2024\/11\/isangha_connected-2.jpg\" alt=\"iSangha\" width=\"1000\" height=\"562\" data-wp-editing=\"1\" \/><\/a><p id=\"caption-attachment-5832\" class=\"wp-caption-text\">Cliquez pour demander l&rsquo;acc\u00e8s.<\/p><\/div>\n<p>Le Bouddha nous a enseign\u00e9 que tout est impermanent, changeant, peu fiable. Le monast\u00e8re de Tilorien a mis en place son iSangha (sur Zoom) pour r\u00e9pondre aux circonstances changeantes et incertaines que la pand\u00e9mie de Covid-19 a entra\u00een\u00e9es pour un grand nombre d&rsquo;entre nous \u00e0 travers le monde, alors que nous nous trouvions en situation de confinement. Des ann\u00e9es apr\u00e8s la pand\u00e9mie, pour beaucoup, il n&rsquo;est toujours pas possible de se rencontrer en personne. N\u00e9anmoins, nous sommes toujours en mesure de m\u00e9diter et de discuter du Dhamma avec nos amis sur le chemin.<\/p>\n<p>Nous pouvons saisir cette occasion pour mettre en pratique les enseignements du Bouddha et nous aider mutuellement \u00e0 faire face au stress et \u00e0 l&rsquo;incertitude de la vie ; nous soutenir les uns les autres, en particulier les plus vuln\u00e9rables, par nos bonnes actions et prendre le temps de m\u00e9diter, d&rsquo;\u00e9couter les enseignements du Dhamma et de nous r\u00e9unir avec des amis spirituels en ligne.\u00a0Ces moments peuvent \u00eatre les plus pr\u00e9cieux pour notre croissance dans le Dhamma et la culture des facteurs du noble sentier octuple, et nous vous invitons chaleureusement \u00e0 nous rejoindre au sein de l&rsquo;iSangha Tilorien.<\/p>\n<p>Si vous souhaitez bien commencer ou terminer la journ\u00e9e, nous esp\u00e9rons que nos s\u00e9ances de m\u00e9ditation quotidiennes <strong>\u00e0 6 h et 18 h (lundi, mercredi, vendredi, samedi)<\/strong> vous offriront un cadre favorable, et que le reste de notre programme sera b\u00e9n\u00e9fique \u00e0 votre pratique, que vous soyez de passage ou un habitu\u00e9 de l&rsquo;iSangha.<\/p>\n<h3 id=\"programme\">Programme:<\/h3>\n<p>Les heures indiqu\u00e9es ci-dessous sont des heures locales en Belgique (CET). Les jours o\u00f9 aucun facilitateur n&rsquo;est indiqu\u00e9, nous m\u00e9ditons ensemble en silence.<\/p>\n<p><iframe style=\"width: 100%; height: 500px;\" src=\"https:\/\/docs.google.com\/spreadsheets\/d\/e\/2PACX-1vSEw0rUsxCwJTlMSBP3ZuZ_plJvYqfB2cMlmw6KLb-j6KKNzdx7RQA3qoKw37CX0WlbEHOS6DsjPCjt\/pubhtml?widget=true&amp;headers=false\"><\/iframe><\/p>\n<h3>Tout le monde est le bienvenu !<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1654 size-medium\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2024\/11\/1664178074275-225x300-1.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>Pour ceux qui souhaitent suivre les chants du matin et du soir, <a href=\"https:\/\/samita.be\/en\/media\/books\/\" target=\"_blank\" rel=\"noopener noreferrer\">notre livre de chants peut \u00eatre t\u00e9l\u00e9charg\u00e9<\/a>. Vous pouvez simplement vous asseoir et \u00e9couter les chants ou participer si vous le souhaitez.<\/p>\n<p><strong>Pour obtenir un lien vers les sessions Zoom, envoyez un message via <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeujJgraYFf6sJ1DNjcJm1naEVaeATBGaBGoh_Al3iA3xOgcg\/viewform?usp=sharing&amp;ouid=117773736444406863485\" target=\"_blank\" rel=\"noopener noreferrer\">notre formulaire<\/a> de contact et s\u00e9lectionnez \u00ab\u00a0iSangha access\u00a0\u00bb comme sujet.<\/strong><\/p>\n<p>Vous pouvez visionner les conf\u00e9rences iSangha pr\u00e9c\u00e9dentes sur <a href=\"https:\/\/www.youtube.com\/playlist?list=PLTcGMzIEhlsaVeyfmNo3aWiCO8-k-b_EU\" target=\"_blank\" rel=\"noopener noreferrer\">la cha\u00eene YouTube de Samita ASBL<\/a>.<\/p>\n<p>Et si vous souhaitez installer l&rsquo;application iSangha sur votre t\u00e9l\u00e9phone, rendez-vous sur <a href=\"https:\/\/mbsr.bplaced.net\/isangha\/\">https:\/\/mbsr.bplaced.net\/isangha\/<\/a>.<\/p>\n<p>Nous avons h\u00e2te de vous rencontrer !<\/p>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2 id=\"dcg\">Dhamma Contemplation Group (Anglais)<\/h2>\n<div id=\"attachment_9222\" style=\"width: 649px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/docs.google.com\/forms\/d\/1cbJy6DaV3o8201wdYrmiXhXJA5GIYMomLIyNNfCIPwU\/edit\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9222\" class=\"wp-image-9222 size-full\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/30568842425_695513db54_z.jpg\" alt=\"\" width=\"639\" height=\"336\" srcset=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/30568842425_695513db54_z.jpg 639w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/30568842425_695513db54_z-300x158.jpg 300w\" sizes=\"auto, (max-width: 639px) 100vw, 639px\" \/><\/a><p id=\"caption-attachment-9222\" class=\"wp-caption-text\">Click to request access.<\/p><\/div>\n<p>The Dhamma Contemplation Group Practice on <strong>Mondays from 19.30 &#8211; 21.00 CE(S)T<\/strong> provides an accessible doorway into the rich vein of Buddha\u00b4s wisdom. Just as we can experience the intimate and insightful dialogue with a good friend or teacher, we can do so with the Buddha via his legacy in a remarkably direct way: human to human, in direct contact with the wisdom texts.<\/p>\n<p>Every week, we explore a new Dhamma Text, and one of us is the Facilitator of the session. From time to time, a trained Insight Dialogue Facilitator visits and guides us on a DC Session. The weekly Facilitator selects the Text, which is a wonderful opportunity to search for a special Sutta, a Sutta that the Facilitator wishes to share with the DC Group.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1656 size-medium\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2024\/11\/lotus-300x200-1.png\" alt=\"\" width=\"300\" height=\"200\" \/>Each DC Session lasts 90 minutes: we start and finish in silence. Then, we follow the 5 Stages of Practice, which support the text exploration and allow us to go deeper into the many layers of each Dhamma Text. The DC Sessions help us to develop meditative qualities like intuitive awareness, deep listening, wholesome speech, inner confidence, trust in the teachings as well as gratitude, loving kindness, empathy, joy, patience, and stillness. In a nutshell, we truly become Kalyanamittas, Spiritual Friends. Please, know more about the DC Practice Phases here: https:\/\/insightdialogue.org\/relational-practices\/dharma-contemplation\/practice-phases\/<\/p>\n<p>Like any other skill or practice, it is necessary to attend the DC Sessions regularly in order to appreciate and deeply value its beneficial effects and positive results in our lives. For example, it is an excellent way to learn and study the Suttas in shared contemplation. We learn so much from each other\u00b4s perspectives and life experiences. Then, the Sutta stays in our hearts at least for a week, perhaps longer or for our entire lives!<\/p>\n<p>You are most welcome to join us, we are a small and very international DC Group, and the DC Sessions are in English. <strong>If you wish to participate, please fill in this short <a href=\"https:\/\/docs.google.com\/forms\/d\/1cbJy6DaV3o8201wdYrmiXhXJA5GIYMomLIyNNfCIPwU\/edit\">contact form<\/a> and select \u00ab\u00a0Dhamma Contemplation Group\u00a0\u00bb as the subject<\/strong><\/p>\n<h2 id=\"vrc\">Virtual Reality teachings (Anglais)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9190 size-large\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/MindfulnessVR-1024x303.jpg\" alt=\"\" width=\"840\" height=\"249\" srcset=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/MindfulnessVR-1024x303.jpg 1024w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/MindfulnessVR-300x89.jpg 300w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/MindfulnessVR-768x227.jpg 768w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/MindfulnessVR-1536x455.jpg 1536w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/MindfulnessVR-2048x607.jpg 2048w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/MindfulnessVR-1170x347.jpg 1170w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><br \/>\nFor those of you who are familiar with Virtual Reality and would like to join Ven. Vimala, for events in VRChat or other VR platforms, this is the space for you!<\/p>\n<h3>Wander<\/h3>\n<p>Ven. Vimala (VR name: Asoka_42) will be guiding a Virtual Pilgrimage to the Buddhist Holy sites in Wander. It will be a series of six weekly 1-hour sessions. Every week we will visit another place and Ven. Vimala will give a Dhamma talk and guided meditation in each.<\/p>\n<p>Sundays from 5th July &#8211; 9th August at 9.30am PDT, 11.30am CDT, 12.30pm EDT, 6.30pm CEST (only 2 more spots open)<\/p>\n<p>If you are interested to participate, please <a href=\"mailto:tilorien.office@gmail.com\">contact us<\/a>!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9456 size-large\" style=\"font-size: 14px;\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/06\/Screenshot-from-2026-06-03-12-16-22-1024x606.png\" alt=\"\" width=\"840\" height=\"497\" srcset=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/06\/Screenshot-from-2026-06-03-12-16-22-1024x606.png 1024w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/06\/Screenshot-from-2026-06-03-12-16-22-300x178.png 300w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/06\/Screenshot-from-2026-06-03-12-16-22-768x455.png 768w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/06\/Screenshot-from-2026-06-03-12-16-22-1170x692.png 1170w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/06\/Screenshot-from-2026-06-03-12-16-22.png 1416w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/p>\n<div class=\"content-headline\"><span style=\"font-size: 14px;\">The Buddhist sites are very special places and a pilgrimage to the sites where the Buddha was born, became enlightened, taught many suttas and passed away is an amazing experience. These are beautiful places where for thousands of years monastics and pilgrims have meditated and the energy is serene and strong. Next to <\/span><a style=\"font-size: 14px;\" href=\"https:\/\/suttacentral.net\/define\/lumbineyya?lang=en\" target=\"_blank\" rel=\"noopener\">Lumbini<\/a><span style=\"font-size: 14px;\">\u00a0(where the Buddha was born),\u00a0<\/span><a style=\"font-size: 14px;\" href=\"https:\/\/suttacentral.net\/define\/b%C4%81r%C4%81nas%C4%AB?lang=en\" target=\"_blank\" rel=\"noopener\">Sarnath\/B\u0101r\u0101nas\u012b<\/a><span style=\"font-size: 14px;\">\u00a0(where the Wheel of Dhamma was set rolling),\u00a0<\/span><a style=\"font-size: 14px;\" href=\"https:\/\/suttacentral.net\/define\/gay%C4%81?lang=en\" target=\"_blank\" rel=\"noopener\">Bodhgaya<\/a><span style=\"font-size: 14px;\">\u00a0(the place of the Buddha\u2019s enlightenment) and\u00a0<\/span><a style=\"font-size: 14px;\" href=\"https:\/\/suttacentral.net\/define\/kusin%C4%81r%C4%81?lang=en\" target=\"_blank\" rel=\"noopener\">Kusin\u0101r\u0101<\/a><span style=\"font-size: 14px;\"> (the place of the passing away of the Buddha), we will also visit other places where the Buddha gave many teachings, like\u00a0<\/span><a style=\"font-size: 14px;\" href=\"https:\/\/suttacentral.net\/define\/s%C4%81vatth%C4%AB?lang=en\" target=\"_blank\" rel=\"noopener\">S\u0101vatth\u012b<\/a><span style=\"font-size: 14px;\">, and <\/span><a style=\"font-size: 14px;\" href=\"https:\/\/suttacentral.net\/define\/r%C4%81jagaha?lang=en\" target=\"_blank\" rel=\"noopener\">R\u0101jagaha<\/a><span style=\"font-size: 14px;\">.<\/span><\/div>\n<div class=\"entry-content\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7965 aligncenter\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2024\/01\/sarnath-2278124_640-300x169.jpg\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" srcset=\"https:\/\/www.samita.be\/wp-content\/uploads\/2024\/01\/sarnath-2278124_640-300x169.jpg 300w, https:\/\/www.samita.be\/wp-content\/uploads\/2024\/01\/sarnath-2278124_640.jpg 640w\" alt=\"\" width=\"339\" height=\"191\" \/><\/p>\n<\/div>\n<h3>VRChat<\/h3>\n<p>Ven. Vimala (VR name: Ven. Vimala (VRChat name: Asoka_42) will teach occasionally in VRChat. <strong>At the moment, there are no new teachings scheduled.<\/strong><\/p>\n<p>To join, go into VRChat, click on the Groups tab at the bottom of your left-hand menu. Join the Mindfulness VR group by searching for \u00ab\u00a0mindfulnessvr\u00a0\u00bb in one word without spaces and clicking Join.<\/p>\n<p>After joining, click on the Social tab at the bottom, and you will see a tab on the left called \u00ab\u00a0Group Activity\u00a0\u00bb. Click on that, and when the session has started, you can join from there.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9159 size-medium\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1767857449752-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1767857449752-300x169.jpg 300w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1767857449752-1024x576.jpg 1024w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1767857449752-768x432.jpg 768w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1767857449752-1536x864.jpg 1536w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1767857449752-2048x1152.jpg 2048w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1767857449752-1170x658.jpg 1170w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>There is also a Discord Server for this group where you can ask questions if you have technical difficulties, see the entire events calendar or just join in the discussions: <a href=\"https:\/\/discord.gg\/3h2925mE\">https:\/\/discord.gg\/3h2925mE<\/a><\/p>\n<p><center><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9182\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709406-300x169.jpg\" alt=\"\" width=\"356\" height=\"200\" srcset=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709406-300x169.jpg 300w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709406-1024x576.jpg 1024w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709406-768x432.jpg 768w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709406-1536x864.jpg 1536w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709406-1170x658.jpg 1170w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709406.jpg 1920w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9181\" src=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709402-169x300.jpg\" alt=\"\" width=\"113\" height=\"200\" srcset=\"https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709402-169x300.jpg 169w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709402-576x1024.jpg 576w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709402-768x1365.jpg 768w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709402-864x1536.jpg 864w, https:\/\/www.samita.be\/wp-content\/uploads\/2026\/01\/1768074709402.jpg 1080w\" sizes=\"auto, (max-width: 113px) 100vw, 113px\" \/><\/center><\/p>\n<div id=\"mouseposition-extension-element-full-container\" style=\"position: fixed; top: 0px; left: 0px; right: 0px; bottom: 0px; pointer-events: none; z-index: 2147483647; font-weight: 400;\"><\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00e9ditations quotidiennes et discours sur le Dhamma d&rsquo;iSangha Contemplation du Dhamma (Anglais) Enseignements Virtual Reality (Anglais) M\u00e9ditations quotidiennes et discours sur le Dhamma d&rsquo;iSangha Le Bouddha nous a enseign\u00e9 que tout est impermanent, changeant, peu fiable. Le monast\u00e8re de Tilorien&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/www.samita.be\/fr\/isangha\/\">Savoir plus<\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8466","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.samita.be\/fr\/wp-json\/wp\/v2\/pages\/8466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.samita.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.samita.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.samita.be\/fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samita.be\/fr\/wp-json\/wp\/v2\/comments?post=8466"}],"version-history":[{"count":137,"href":"https:\/\/www.samita.be\/fr\/wp-json\/wp\/v2\/pages\/8466\/revisions"}],"predecessor-version":[{"id":9481,"href":"https:\/\/www.samita.be\/fr\/wp-json\/wp\/v2\/pages\/8466\/revisions\/9481"}],"wp:attachment":[{"href":"https:\/\/www.samita.be\/fr\/wp-json\/wp\/v2\/media?parent=8466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}